Is SOUTHERN HOME, CHEESE CURLS PUFFED Gluten Free?

Ingredients

CORNMEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, MODIFIED WHEY, SALT, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CULTURED CREAM, BUTTER [CREAM , {MILK}, SALT, ANNATTO], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVOR. YELLOW 6 LAKE, BUTTERMILK POWDER, NONFAT MILK SOLIDS, SODIUM CASEINATE, EXTRACTIVES OF PAPRIKA, LACTIC ACID, YELLOW 5 LAKE, CITRIC ACID, NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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