Is SOUTHERN MUSTARD POTATO SALAD, CLASSIC Gluten Free?
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, SALT, MUSTARD FLOUR), WATER, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, YELLOW #5 FOOD COLOR, TURMERIC AND FLAVORING), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, MODIFIED FOOD STARCH, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVES], NATURAL FLAVORINGS), EGGS (EGG, WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE), GREEN BELL PEPPERS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DICED RED PEPPER (BELL PEPPERS, WATER AND CITRIC ACID), ONIONS, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR, MODIFIED CORN STARCH, VINEGAR, XANTHAN GUM, YELLOW#5.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.