Is Southern Recipe Small Batch Spicy Pork & Black Bean Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork cracklings
  • garlic powder
  • chili pepper
  • vinegar
  • jalapeno pepper
  • +1 more

pork cracklings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Black Beans, Tomatoes, Onion, Jalapeno Pepper, Sunflower Oil, Bell Pepper, Pork Cracklings, Salt, Vinegar, Chili Pepper, Cilantro, Garlic Powder, Spices.

Check Southern Recipe Small Batch Spicy Pork & Black Bean Dip against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Spicy Black Bean, Value Pack, Vegetarian Good Source of Protein, 18.9oz

SPICY BLACK BEAN & CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE MEAL, SPICY BLACK BEAN & CHICKEN

Desert Pepper Trading Company Dip - Black Bean Fat Free - Spicy

Southern Recipe, Salt & Vinegar Pork Rinds

Where to buy

Southern Recipe Small Batch Spicy Pork & Black Bean Dip is available at 1 retailer

H-E-B

About this product

Dip · Spreadable

Flavor
SpicySavory
Texture
Chunky
Commonly used for
DippingSnackingGarnishing