Is SOUTHERN SMOKY GREENS BURRITO WITH BLACK-EYED PEAS, RICE, CORN, AND GREENS, IN A TORTILLA MADE WITH AVOCADO OIL, SOUTHERN SMOKY GREENS Nightshade Free?
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Why it's not nightshade free
- organic smoked paprika
- red bell pepper
organic smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, LESS THAN 2% OF: ORGANIC AVOCADO OIL, ORGANIC WHEAT GLUTEN, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COOKED ORGANIC BLACK-EYED PEAS (WATER, ORGANIC BLACK-EYED PEAS), COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC CORN, COLLARDS, ORGANIC ONIONS, CABBAGE, RED BELL PEPPER, CELERY, WATER, ORGANIC CORN STARCH, AVOCADO OIL, SEA SALT, ORGANIC SMOKED PAPRIKA, ORGANIC GRANULATED GARLIC, ORGANIC ONION POWDER, ORGANIC SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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