Is Southern Soul BBQ Sauce, Hot, Georgia Soul Gluten Free?
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Ingredients
Vitamin A, Vitamin C, Calcium, Iron, Prepared Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Brown Sugar, Apple Cider Vinegar, Worcestershire Sauce from Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Kosher Salt, Garlic, Black Pepper, Cayenne Pepper, Rice Starch, Xanthan Gum, Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.