Is Southern Style Hot Honey Cornbread Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Dextrose, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Honey, Red Pepper, Paprika, Salt, Brown Sugar, Baking Soda, Whey, Sodium Aluminum Phosphate, Food Starch-modified, Monocalcium Phosphate, Organic Caramel Color, Natural Flavor. Contains Milk and Wheat. It may also contain Eggs and Soy.

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