Is SOUTHERN STYLE WHITE CORN GRITS, SOUTHERN STYLE WHITE Low FODMAP?
Description
Weisenberger Mills specializes in making authentic southern grits from locally sourced non GMO sweet white corn. These stone mills produce the "baker's choice" of the Bluegrass, ensuring high quality. Weisenberger grits are versatile and perfect for any meal, whether it be enjoyed on its own or paired with dishes like bacon and eggs or used as Italian polenta. People appreciate the great taste and flexibility of Weisenberger grits.
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Description
Weisenberger Mills specializes in making authentic southern grits from locally sourced non GMO sweet white corn. These stone mills produce the "baker's choice" of the Bluegrass, ensuring high quality. Weisenberger grits are versatile and perfect for any meal, whether it be enjoyed on its own or paired with dishes like bacon and eggs or used as Italian polenta. People appreciate the great taste and flexibility of Weisenberger grits.
Ingredients
Ingredient: White Corn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.