Is Southern Thunder Beef Rub GERD Friendly?
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Why it's not GERD friendly
- roast beef flavor
- rendered beef fat
- beef stock
- vinegar
- garlic
- roasted garlic
- spices including chili pepper
roast beef flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt, sugar, spices including chili pepper, applewood smoked sea salt, hydrolyzed soy protein, paprika, monosodium glutamate, beef stock, roast beef flavor (natural flavor [contains maltodextrin and rendered beef fat], beef stock, autolyzed yeast extract and spice), roasted garlic, garlic, onion, Worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color [contains sulfites], garlic, sugar, spices, tamarind, natural flavor and maltodextrin), extractives of celery, and not more than 2% calcium stearate added to prevent caking.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder, Spice Rub