Is Southwest Breakfast Burrito Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

pepper pulp
chipotle pepper sauce
chipotle pepper
poblano peppers

pepper pulp

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tortilla (enriched flour, water, organic canola oil, salt, baking powder), Just Egg (water, mung bean protein, expeller-pressed canola oil, corn starch, baking powder, carrot extractives, dehydrated garlic, dehydrated onion, salt, transglutaminase, turmeric extractives), Brown Rice, Black Beans, Poblano Peppers, Expeller-Pressed Canola Oil, Chipotle Pepper Sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, pepper pulp), Corn Starch.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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