Is Southwest Breakfast Burrito Vegetarian?

Ingredients

Tortilla (enriched flour, water, organic canola oil, salt, baking powder), Just Egg (water, mung bean protein, expeller-pressed canola oil, corn starch, baking powder, carrot extractives, dehydrated garlic, dehydrated onion, salt, transglutaminase, turmeric extractives), Brown Rice, Black Beans, Poblano Peppers, Expeller-Pressed Canola Oil, Chipotle Pepper Sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, pepper pulp), Corn Starch.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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