Is Southwest Chicken Salad GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheese
- lemon juice concentrate
- monterey jack cheese
- citric acid
- lemon juice
- pasteurized milk
- grape tomatoes
- garlic puree
- distilled vinegar
- +6 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
Made With No Gluten-containing - Lettuce (Iceberg, Green Leaf Or Romaine), Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Ranch Dressing (Water, Canola Oil, Cultured Buttermilk (Cultured Milk And Reduced Fat Milk, Salt, Cultures, Vitamin A Palmitate), Sugar, Egg Yolk (Pasteurized Egg Yolk Solids, Salt), Salt, Distilled Vinegar, Spices, Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Onion Powder, Xanthan Gum), Roasted Corn (Corn, Soybean Oil), Organic Black Beans (Organic Black Beans, Water, Sea Salt), Grape Tomatoes, Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder)), Red Pepper, Scallions
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Southwest Chicken Salad is available at 1 retailer
About this product
Poultry · Pouch