Is Southwest Chipotle Chicken with Cauliflower Pasta Gluten Free?

Ingredients

Water, coconut milk (coconut cream, water), fire roasted tomatoes (fire roasted tomatoes, tomato juice, salt), tomatoes in puree (diced tomatoes, tomato puree, poblano chiles), chicken stock (chicken stock, salt, onion, clarified butter [milk]), tapioca starch, garlic, yeast extract, cilantro, spices, lime juice concentrate, cultured onion juice, sea salt, xanthan gum, monkfruit extract, boneless skinless chicken breast, vinegar, black pepper, citrus extract, cauliflower pasta (water, potato starch, tapioca starch, cauliflower powder, whole egg, egg white, xanthan gum, salt, glucono delta-lactone, konjac). Contains: coconut, milk, eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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