Is Southwest Chipotle Chicken with Cauliflower Pasta Dairy Free?

Ingredients

Water, coconut milk (coconut cream, water), fire roasted tomatoes (fire roasted tomatoes, tomato juice, salt), tomatoes in puree (diced tomatoes, tomato puree, poblano chiles), chicken stock (chicken stock, salt, onion, clarified butter [milk]), tapioca starch, garlic, yeast extract, cilantro, spices, lime juice concentrate, cultured onion juice, sea salt, xanthan gum, monkfruit extract, boneless skinless chicken breast, vinegar, black pepper, citrus extract, cauliflower pasta (water, potato starch, tapioca starch, cauliflower powder, whole egg, egg white, xanthan gum, salt, glucono delta-lactone, konjac). Contains: coconut, milk, eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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