Is SOUTHWEST CITRUS MARINADE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lime juice
- chilies
- jalapeno puree
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SOYBEAN OIL, JALAPENO PUREE, SALT, MODIFIED CORNSTARCH, CONCENTRATED LIME JUICE, SPICES, DEHYDRATED MINCED ONION, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (AS PRESERVATIVES), DEHYDRATED RED BELL PEPPER, CHILIES, BASIL, ANNATTO OIL, AND NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid