Is Southwest dressing Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural flavors
  • lactic acid

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, corn syrup solids, vegetable oil (canola oil and/or soybean oil), distilled vinegar, egg yolk, corn vinegar, contains 2% or less of: cornstarch, whey*, sugar, salt, spices, onion*, apple cider vinegar, garlic*, sour cream* (cultured sour cream, skim milk solids, whey, sugar, citric acid, lactic acid), natural flavors, lactic acid, cilantro*, xanthan gum, paprika*, parsley*.

Check Southwest dressing against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Dressing · Bottle, Liquid

Flavor
TangySavoryGarlickyHerbaceous
Texture
CreamySilky
Commonly used for
SaladDippingGarnishingMeal Prep