Is SOUTHWEST DRESSING Dairy Free?

Ingredients

WATER, CORN SYRUP SOLIDS, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), DISTILLED VINEGAR, EGG YOLK, CORN VINEGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, WHEY*, SUGAR, SALT, SPICES, ONION*, APPLE CIDER VINEGAR, GARLIC*, SOUR CREAM* (CULTURED SOUR CREAM, SKIM MILK SOLIDS, WHEY, SUGAR, CITRIC ACID, LACTIC ACID), NATURAL FLAVORS, LACTIC ACID, CILANTRO*, XANTHAN GUM, PAPRIKA*, PARSLEY*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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