Is SOUTHWEST FIESTA DIP Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
sour cream
whey mod food starch

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOUR CREAM (MILK, CREAM, WHEY MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NATURAL FLAVOR), SALSA (TOMATOES [WATER, TOMATO CONCENTRATE], JALAPENO, DICED TOMATO IN JUICE, FRSH ONION, VINEGAR, DEHYDRATED ONION, SALT, GARLIC, NAT FLVR), CREAM (MILK, GELATIN), JALAPENO (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), TACO SEASONING (CHILI POWDER, DRIED ONION, CUMIN, SALT, GARLIC POWDER, OREGANO, PAPRIKA), VINEGAR.

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