Is SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, RED AND WHITE QUINOA MIX, RED PEPPER, COTIJA CHEESE, AND GREEN ONION SERVED WITH POBLANO CILANTRO DRESSING SALAD, SOUTHWEST INSPIRED CHICKEN Gluten Free?

Ingredients

CABBAGE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN BREASTS WITH RIB MEAT [CHICKEN BREASTS WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, WHITE DISTILLED VINEGAR {WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY}, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}], WATER), COOKED RED AND WHITE QUINOA MIX (COOKED RED QUINOA [WATER, RED QUINOA], COOKED WHITE QUINOA [WATER, QUINOA]), POBLANO CILANTRO DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, POBLANO PEPPER, CILANTRO, WHOLE EGGS, GREEN ONION, JALAPENO PEPPER, ONION, SEA SALT, SUGAR, GARLIC [WATER, GARLIC], LEMON JUICE CONCENTRATE, WHITE DISTILLED VINEGAR, MUSTARD FLOUR, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER), RED BELL PEPPER, COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), GREEN ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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