Is SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD Vegan?
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Why it's not vegan
- cheese culture
- egg yolk
- pasteurized milk
- milk protein concentrate
- cultured skim milk
- lactic acid
- xanthan gum
- nonfat greek yogurt
cheese culture
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.
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Ingredients
VEGETABLES: GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION. DRESSING: NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, EGG YOLK, SALT, LESS THAN 2% OF DISTILLED VINEGAR, JALAPENO PEPPERS, SUGAR, GREEN ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC). CHEESE BLEND: PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR). TORTILLA STRIPS: STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Vegetable · Pouch