Is Southwest Salad with Toppings Single Sized Alpha-Gal Friendly?
Description
Zesty, smoky accents balance savory flavors while crisp textures contrast with softer components for layered mouthfeel. Commonly eaten as a quick lunch, side salad, or picnic item, it serves as a convenient ready to eat option that complements sandwiches and grilled entrees, offering consistent portioning and portable serving and cleanup.
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Why it's not alpha-gal friendly
- milk
- cheddar
- cheese blend
- disodium inosinate
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Zesty, smoky accents balance savory flavors while crisp textures contrast with softer components for layered mouthfeel. Commonly eaten as a quick lunch, side salad, or picnic item, it serves as a convenient ready to eat option that complements sandwiches and grilled entrees, offering consistent portioning and portable serving and cleanup.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Romaine lettuce, Southwest-style dressing (vegetable oil, water, diced tomatoes, tomato paste, sugar, liquid egg yolk, vinegar, roasted red bell pepper puree, salt, dried onion, dried bell pepper, concentrated lime juice, potassium chloride, chipotle pepper, phosporic acid, annatto extract, xanthan gum, natural flavor, turmeric extract, spices), seasoned tortilla strips (corn, vegetable oil, salt, seasonings, disodium inosinate, disodium guanylate) cheese blend (monterey jack, cheddar), carrot. Contains: egg, milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Southwest Salad with Toppings Single Sized is available at 4 retailers
About this product
Vegetable · Pouch