Is Southwest Spice Blend All Purpose Seasoning - Gourmet Spices with Chili Pepper, Garlic, Onion, Cumin and Sea Salt - Healthy to Add to Any Dish | Low Sodium, No Gluten, No MSG or GMOs | by BlendItUp Dairy Free?
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Ingredients
Salt, Spices (Cumin), Dehydrated Vegetables (Onion, Garlic, Red And Green Bell Peppers, Cilantro), Corn Flour, Chili Peppers, Sugar, Paprika, Paprika Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.