Is Southwest Spice Blend All Purpose Seasoning - Gourmet Spices with Chili Pepper, Garlic, Onion, Cumin and Sea Salt - Healthy to Add to Any Dish | Low Sodium, No Gluten, No MSG or GMOs | by BlendItUp Gluten Free?
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Ingredients
Salt, Spices (Cumin), Dehydrated Vegetables (Onion, Garlic, Red And Green Bell Peppers, Cilantro), Corn Flour, Chili Peppers, Sugar, Paprika, Paprika Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.