Is SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP, SOUTHWEST STYLE CHICKEN WITH QUINOA Vegan?

Ingredients

Water, Chicken Meat, Tomato Puree (Water, Tomato Paste), Cooked Black Beans, Corn, Diced Tomatoes In Tomato Juice, Green Peppers, Contains Less Than 2% Of: Roasted Poblano Chili Peppers, Modified Food Starch, Organic Quinoa, Pinto Beans, Dehydrated Onions, Salt, Cilantro, Sugar, Hydrolyzed Wheat Gluten, Paprika, Spice, Soy Protein Concentrate, Sodium Phosphate, Dehydrated Garlic, Flavoring, Chicken Stock, Natural Flavoring, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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