Is SOUTHWEST-STYLE CORN, RICE, BLACK BEAN, & POBLANO CHICKEN PATTIES, SOUTHWEST-STYLE GERD Friendly?
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Why it's not GERD friendly
- lime
- vinegar powder
- apple cider vinegar
- less than 2% cilantro, apple cider vinegar, granulated honey
- dried garlic
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, CORN, WHITE AND BROWN RICE, WATER, BLACK BEANS, SEASONING (SPICES INCLUDING CILANTRO, DRIED GARLIC, ONION AND LIME), POBLANO PEPPERS, ONION, LESS THAN 2% CILANTRO, APPLE CIDER VINEGAR, GRANULATED HONEY (SUGAR, HONEY), CANOLA OIL, VINEGAR POWDER, SALT, AND ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Patty