Is SOUTHWEST-STYLE CORN, RICE, BLACK BEAN, & POBLANO CHICKEN PATTIES, SOUTHWEST-STYLE Nightshade Free?
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Why it's not nightshade free
- poblano peppers
poblano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, CORN, WHITE AND BROWN RICE, WATER, BLACK BEANS, SEASONING (SPICES INCLUDING CILANTRO, DRIED GARLIC, ONION AND LIME), POBLANO PEPPERS, ONION, LESS THAN 2% CILANTRO, APPLE CIDER VINEGAR, GRANULATED HONEY (SUGAR, HONEY), CANOLA OIL, VINEGAR POWDER, SALT, AND ROSEMARY EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Patty