Is SOUTHWEST STYLE CORN VEGGIE BOWL WITH QUINOA & BROWN RICE, SOUTHWEST STYLE CORN GERD Friendly?
Description
A savory, mildly smoky and slightly spicy grain-and-vegetable blend offering contrasting textures—tender grains with occasional crisp bites—commonly used for quick lunches, reheated meals, salad toppers, or side dishes. Customer reviews note convenient preparation, generally balanced seasoning, reheats well, and occasional variability in texture and portion consistency across different production batches.
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Why it's not GERD friendly
- citric acid
- garlic
- distilled vinegar
- tomato paste
- jalapenos
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
A savory, mildly smoky and slightly spicy grain-and-vegetable blend offering contrasting textures—tender grains with occasional crisp bites—commonly used for quick lunches, reheated meals, salad toppers, or side dishes. Customer reviews note convenient preparation, generally balanced seasoning, reheats well, and occasional variability in texture and portion consistency across different production batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (Roasted Red Bell Peppers, Corn, Black Beans, Tomatoes, Jalapenos, Onion), Water, Brown Rice, White And Red Quinoa, Tomato Paste, Sunflower Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Garlic, Spices, Citric Acid, Acetic Acid, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SOUTHWEST STYLE CORN VEGGIE BOWL WITH QUINOA & BROWN RICE, SOUTHWEST STYLE CORN is available at 6 retailers
About this product
Grain · Frozen