Is SOUTHWEST STYLE MAC & CHEESE READY MEALS, SOUTHWEST STYLE MAC & CHEESE Dairy Free?

Ingredients

INGREDIENTS: WATER, ENRICHED MACARONI PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MILK, RED BELL PEPPERS, MODIFIED FOOD STARCH, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: SUGAR, BUTTER (CREAM), GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SPICES, SALT, DISODIUM PHOSPHATE, GARLIC*, ONIONS*, WHEY, ANNATTO EXTRACT FOR COLOR, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), SOY LECITHIN, LACTIC ACID, SODIUM CITRATE. *DEHYDRATED.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen