No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SOUTHWEST-STYLE TORTILLA STRIPS SALAD TOPPER SEASONED WITH ONION, GARLIC, CHILE PEPPERS & LIME, SOUTHWEST-STYLE TORTILLA STRIPS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crunchy tortilla strips offer bold, tangy flavor with a savory, slightly spicy finish and crisp, airy texture that adds contrast to salads, grain bowls, soups and nachos. Common uses include topping or snacking. Reviewers often praise the crunch and flavor boost; some note inconsistent crispness or stronger-than-expected seasoning affecting enjoyment.

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Ingredients

Corn Masa Flour, Vegetable Oil (Sunflower, Safflower And/Or Canola), Red Bell Peppers, Seasoning (Tomato Powder, Salt, Onion Powder, Garlic Powder, Torula Yeast, Sugar, Spices, Green Bell Pepper Powder, Citric Acid, Chili Pepper, Oil Of Lime, Spice Extractive), Onions.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SOUTHWEST-STYLE TORTILLA STRIPS SALAD TOPPER SEASONED WITH ONION, GARLIC, CHILE PEPPERS & LIME, SOUTHWEST-STYLE TORTILLA STRIPS is available at 1 retailer

Target

About this product

Snack · Strip

Flavor
SpicySavoryGarlickyCitrus
Texture
Crunchy
Commonly used for
SaladToppingSnacking
Low FODMAP? SOUTHWEST-STYLE TORTILLA STRIPS SALAD TOPPER SEASONED WITH ONION, GARLIC, CHILE PEPPERS & LIME, SOUTHWEST-STYLE TORTILLA STRIPS | Spoonful