Is SOUTHWEST STYLE WITH CHICKEN GREEN CABBAGE, ROMAINE LETTUCE, CARROT, WHITE CHICKEN MEAT, ROASTED CORN, FOUR CHEESE BLEND, TORTILLA STRIPS, GREEN ONION, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED SALAD BOWL, SOUTHWEST STYLE WITH CHICKEN Gluten Free?

Ingredients

Green Cabbage, Romaine Lettuce, Cilantro Pepita Dressing (Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Maltodextrin, Lime Juice Concentrate, Pumpkin Seed, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Xanthan Gum, Natural Flavors, Dried Garlic, Dried Onion, Potassium Sorbate And Sodium Benzoate , Carrageenan Gum, Turmeric (Color), Calcium Disodium Edta ), Carrot, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Roasted Corn, Four Cheese Blend (Monterey Jack And Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Tortilla Strips (Corn Masa Flour, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Safflower, Canola Oil), Salt), Green Onion, Cilantro

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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