Is SOUTHWESTERN STYLE CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red chili powder
red chili
red bell peppers
soybean oil, buttermilk, water, hot chili sauce
poblano chiles

red chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PHILLY STYLE CHICKEN: CHICKEN BREAST WITH RIB MEAT (CONTAINS UP TO 22% OF A SOLUTION OF: WATER, POTASSIUM LACTATE, DEXTROSE, SEASONING (SALT, DEHYDRATED CHICKEN BROTH (MALTODEXTRIN, NATURAL FLAVOR), SUGAR, DEHYDRATED ONION AND GARLIC), SODIUM PHOSPHATE). CORN & BLACK BEAN BLEND: CORN, BLACK BEANS (WATER, BLACK BEANS, SALT), POBLANO CHILES, RED BELL PEPPERS. CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL. SRIRACHA GARLIC SAUCE: SOYBEAN OIL, BUTTERMILK, WATER, HOT CHILI SAUCE (RED CHILI, DISTILLED VINEGAR, SUGAR, SALT, GARLIC, ACETIC ACID, LACTIC ACID, RED CHILI POWDER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BISULFITE ADDED AS PRESERVATIVES), DISTILLED VINEGAR, EGG YOLK, WHEY PROTEIN CONCENTRATE, SALT, GARLIC, SUGAR, BUTTERMILK POWDER, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, GARLIC*, XANTHAN GUM, ONION*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, MUSTARD SEED, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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