No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWESTERN STYLE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PHILLY STYLE CHICKEN: CHICKEN BREAST WITH RIB MEAT (CONTAINS UP TO 22% OF A SOLUTION OF: WATER, POTASSIUM LACTATE, DEXTROSE, SEASONING (SALT, DEHYDRATED CHICKEN BROTH (MALTODEXTRIN, NATURAL FLAVOR), SUGAR, DEHYDRATED ONION AND GARLIC), SODIUM PHOSPHATE). CORN & BLACK BEAN BLEND: CORN, BLACK BEANS (WATER, BLACK BEANS, SALT), POBLANO CHILES, RED BELL PEPPERS. CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL. SRIRACHA GARLIC SAUCE: SOYBEAN OIL, BUTTERMILK, WATER, HOT CHILI SAUCE (RED CHILI, DISTILLED VINEGAR, SUGAR, SALT, GARLIC, ACETIC ACID, LACTIC ACID, RED CHILI POWDER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BISULFITE ADDED AS PRESERVATIVES), DISTILLED VINEGAR, EGG YOLK, WHEY PROTEIN CONCENTRATE, SALT, GARLIC, SUGAR, BUTTERMILK POWDER, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, GARLIC*, XANTHAN GUM, ONION*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, MUSTARD SEED, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
GarlickySpicySavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? SOUTHWESTERN STYLE CHICKEN | Spoonful