Is SOUTHWESTERN STYLE PINTO IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS SAVORY BEANS, SOUTHWESTERN STYLE Low FODMAP?
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Ingredients
Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Puree (Tomato Paste, Water), Contains 1% Or Less Of: Spice, Garlic Powder, Natural Flavor, Mexican Oregano, Ground Jalapeno, Tomato Powder, Extractive Of Paprika, Garlic, Rendered Beef Fat And Natural Flavors, Corn Oil, Salt, Modified Corn Starch, Prepared Pinto Beans, Modified Corn Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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