Is Southwestern-Style Quinoa and Brown Rice Microwavable Pouch - 8oz - Good & Gather™ Nightshade Free?
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Why it's not nightshade free
- chili powder
- cayenne pepper
- red bell peppers
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (Maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Southwestern-Style Quinoa and Brown Rice Microwavable Pouch - 8oz - Good & Gather™ is available at 1 retailer
About this product
Grain · Pouch