Is SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES, PEPPERS, ONIONS, BLACK BEANS, CORN, TOMATOES, AND BROWN RICE TOSSED IN SOUTHWESTERN SAUCE, SOUTHWESTERN TACO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sauce (Skim Milk, Water, Cauliflower Puree, Cream, Parmesan And Cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), !Contains 2% Or Less Of: Butter (Cream, Salt), Canola Oil, Corn Starch, Dried Red Bell Pepper, Honey, Locust Bean Gum, Natural Flavors, Salt, Spices, Sugar, Yeast Extract), Cooked Brown Rice (Water, Rice), Water, Green Bell Peppers, Corn, Black Beans, Diced Tomatoes, Roasted Red Onions, Textured Vegetable Protein (Soy Protein Concentrate, Malt Extract !(Color)), Soy Protein Concentrate, Seasoning (All Natural Flavor, Salt, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Spice !(Contains Celery), Glutamic Acid), Barley Malt Extract, Caramel Color, Sauce (Skim Milk, Water, Cauliflower Puree, Cream, Parmesan And Cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), !Contains 2% Or Less Of: Butter (Cream, Salt), Canola Oil, Corn Starch, Dried Red Bell Pepper, Honey, Locust Bean Gum, Natural Flavors, Salt, Spices, Sugar, Yeast Extract), Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES, PEPPERS, ONIONS, BLACK BEANS, CORN, TOMATOES, AND BROWN RICE TOSSED IN SOUTHWESTERN SAUCE, SOUTHWESTERN TACO is available at 3 retailers
About this product
Frozen Meal · Frozen