Is SOUTHWESTERN VEGGIE CAGE-FREE* EGG WHITES, SWEET CORN, CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, PEPPERS, ONIONS & JALAPENOS BREAKFAST BURRITO, SOUTHWESTERN VEGGIE Gluten Free?
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Why it's not gluten free
- enriched unbleached wheat flour
- malted barley flour
- whole wheat flour
- flour tortilla
- natural flavors
enriched unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Tortilla (Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin And Folic Acid), Malted Barley Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Non-gmo Corn Starch), Cage-free Egg Whites (Egg Whites, Whole Milk, Non-gmo Corn Starch, Sea Salt, Pepper), Non-gmo Corn, Cheddar Cheese Sauce (Water, Whey, Non-gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese (Cultured Milk, Salt Enzymes)), White Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Black Beans, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Red Peppers, Green Peppers, Onions, Jalape O Peppers, Chili Powder (Chilli Pepper, Spices, Salt, Garlic Powder), Non-gmo Corn Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
SOUTHWESTERN VEGGIE CAGE-FREE* EGG WHITES, SWEET CORN, CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, PEPPERS, ONIONS & JALAPENOS BREAKFAST BURRITO, SOUTHWESTERN VEGGIE is available at 5 retailers
About this product
Breakfast Item · Roll