Is Soy crisps, ranch Nightshade Free?
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Why it's not nightshade free
- paprika
- tomato powder
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Low fat soy flour, rice pieces, seasoning (whey solids, salt, buttermilk powder, tomato powder, onion powder, garlic powder, corn meal, sugar, vinegar powder [maltodextrin, vinegar], citric acid, natural flavors, lactic acid, malic acid, parsley flakes, lactic acid, malic acid, parsley flakes, extractives of turmeric and paprika), sunflower oil, salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece