Is SOY STATION, THE GOOD HEALTH CHEESE ALTERNATIVE, CHEDDAR, JACK, & MOZZARELLA STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk protein

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY BASE (CASCADE MOUNTAIN FILTERED WATER & ORGANIC SOYMILK POWDER), CASEIN (MILK PROTEIN), EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORINGS, ORGANIC RICE FLOUR, SODIUM & CALCIUM PHOSPHATES, SEA SALT, CITRIC ACID, CARRAGEENAN, ORGANIC ANNATTO EXTRACT (COLOR). POTATO STARCH AND/OR CELLULOSE FIBER (USED AS A PROCESSING AID TO HELP PREVENT CAKING).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Cheese · Slice

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
SandwichSnackingGarnishing