Is Soy Tofu Salad Roll, 7 oz Dairy Free?

Ingredients

Rice Paper (Tapioca, Rice Flour, Water, Salt), Tofu (Water, Soybeans, Calcium Sulfate), Avocado, Carrot, Cucumber, Peanut Sauce (Chinese Dressing [Blended Vinegar (Distilled Vinegar, Rice Vinegar, Salt), Sugar, Premium Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Sesame Oil, Onion, Ginger], Sweet Chili Sauce [Water, Red Chili, Turnip, Carrot, Sugar, Salt, Garlic, Acetic Acid], Peanut Butter [Roasted Peanuts, Sea Salt]), Green Leaf Lettuce, Red Cabbage

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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