Is Soy Wrappers, 0.74 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • non-gmo soybean protein

non-gmo soybean protein

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-gmo Soybean Protein, Non-gmo Soy Flour, Non-gmo Sesame Seeds, Vegetable Glycerin, Organic Soybean Oil, Water, Organic Rice Syrup, Original: Non-gmo Soybean Protein, Organic Rice Syrup, Spinach Green: Non-gmo Soybean Protein, Organic Rice Syrup, Spinach Extract Color (Polysorbate 80, Spinach Extract, Sunflower Oil, Glycerin, Ascorbyl Palmitate, Dl Alpha Tocopherol (Vitamin E)), Paprika Orange: Non-gmo Soybean Protein, Paprika Extract Color (Glycerin, Paprika Extract, Deionized Water, Medium Chain Triglycerides (Palm Oil), Sucrose Esters, Ascorbyl Palmitate, Dl Alpha Tocopherol (Vitamin E)), Turmeric Yellow: Non-gmo Soybean Protein, Turmeric Extract Color (Propylene Glycol, Curcumin)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Soy Wrappers, 0.74 oz is available at 3 retailers

AmazonWegmansWhole Foods

About this product

Bread · Sheet

Flavor
SavoryEarthy
Texture
Soft
Commonly used for
SandwichSnackingMeal Prep