Is SOY YOGURT Gluten Free?
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Ingredients
PASTEURIZED AND CULTURED ORGANIC SOY MILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, APRICOTS, MANGO PUREE, ORGANIC CORNSTARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID, (FROM ORGANIC RICE STARCH, TRICALCIUM, VEGETABLE SOURCE), ANNATTO AND TURMERIC (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.