Is Soylent Meal Replacement Powder, Original, 2.3 Lbs, 1 Ct Vegetarian?
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Ingredients
INGREDIENTS: SOY PROTEIN ISOLATE, CANOLA OIL, MALTODEXTRIN, ISOMALTULOSE, SOLUBLE CORN FIBER, MODIFIED FOOD STARCH, VITAMIN AND MINERAL PREMIX, CELLULOSE, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, MONO & DIGLYCERIDE, XANTHAN GUM, SUCRALOSE. VITAMIN & MINERAL PREMIX: TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, MIXED TOCOPHEROL, SODIUM ASCORBATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS FUMARATE, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN, ERGOCALCIFEROL, CYANOCOBALAMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.