Is Soylent Stacked Nootropics Drink Chocolate Low FODMAP?
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Ingredients
Filtered Water, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Canola Oil, Natural And Artificial Flavors, High Oleic Sunflower Oil, Isomaltulose, Vitamin And Mineral Premix, Modified Tapioca Starch, Cellulose, Soluble Corn Fiber, L-tyrosine, Soy Lecithin, Salt, L-theanine, Alpha-glyceryl Phosphorylcholine, Caffeine, Maltodextrin, Gellan Gum, Sucralose. Vitamin And Mineral Premix: Magnesium Phosphate, Tricalcium Phosphate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Niacinamide, Dl-alpha-tocopheryl Acetate, D-calcium Pantothenate, Ferrous Bis-glycinate Chelate, Pyridoxine Hydrochloride, Zinc Oxide, Riboflavin, Dicalcium Phosphate, Manganese Sulfate, Copper Gluconate, Thiamine Hydrochloride, Vitamin A Palmitate, Potassium Iodide, Folic Acid, Chromium Chloride, Vitamin K1, Sodium Selenite, Sodium Molybdate, Cyanocobalamin, Biotin, Ergocalciferol. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.