Is SPAGHETTI AND MEATBALLS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

romano cheese
beef
citric acid
italian style meatballs
naturally derived citric acid
pasteurized sheep's milk
non fat dry milk
black pepper
garlic
+4 more

romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE}, B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), TOMATO SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, PECTIN, BLACK PEPPER, HERB BLEND [OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]), ITALIAN STYLE MEATBALLS (BEEF, WATER, SEASONING [NON FAT DRY MILK, SALT, GRANULATED ONION AND GARLIC, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, PARSLEY FLAKES, SILICON DIOXIDE], SOY PROTEIN CONCENTRATE, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], EGG WHITES, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET, RICE FLOUR]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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