Is SPAGHETTI AND MEATBALLS Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato salsa
vine-ripened fresh tomatoes
tomato sauce
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE}, B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), TOMATO SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, PECTIN, BLACK PEPPER, HERB BLEND [OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]), ITALIAN STYLE MEATBALLS (BEEF, WATER, SEASONING [NON FAT DRY MILK, SALT, GRANULATED ONION AND GARLIC, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, PARSLEY FLAKES, SILICON DIOXIDE], SOY PROTEIN CONCENTRATE, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], EGG WHITES, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET, RICE FLOUR]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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