Is SPAGHETTI IN MEAT SAUCE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin
soy protein concentrate

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOMATO MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], COOKED BEEF TOPPING [BEEF, WATER, SOY PROTEIN CONCENTRATE, SALT, SEASONING {SUGAR, SPICES, SPICE EXTRACTIVES}, SODIUM PHOSPHATE, FLAVORINGS], TOMATO PASTE, MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], ONION, SUGAR, GARLIC [GARLIC, CITRIC ACID], DRIED TOMATO, GARLIC POWDER, SEASONING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], MODIFIED CORN STARCH, ONION POWDER, SPICES, POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN]), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE WHEAT DURUM FLOUR, CARRAGEENAN), MOZZARELLA CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY.

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