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Is SPAGHETTI IN MEAT SAUCE Dairy Free?

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Ingredients

TOMATO MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], COOKED BEEF TOPPING [BEEF, WATER, SOY PROTEIN CONCENTRATE, SALT, SEASONING {SUGAR, SPICES, SPICE EXTRACTIVES}, SODIUM PHOSPHATE, FLAVORINGS], TOMATO PASTE, MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], ONION, SUGAR, GARLIC [GARLIC, CITRIC ACID], DRIED TOMATO, GARLIC POWDER, SEASONING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], MODIFIED CORN STARCH, ONION POWDER, SPICES, POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN]), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE WHEAT DURUM FLOUR, CARRAGEENAN), MOZZARELLA CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.