Is Spaghetti In Turkey Meat Sauce Vegan?
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Ingredients
Organic Tomato Juice From Concentrate, Organic Cooked Spaghetti (Organic Durum Semolina, Organic Egg White), Organic Tomatoes, Organic Turkey, Organic Carrots, Organic Onions, Organic Rice Starch, Organic Broccoli, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Rosemary, Organic Oregano Powder, Organic Basil Flakes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.