Is Spaghetti rings in tomato sauce Dairy Free?
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Ingredients
water, tomato puree (water, n facts tomato paste), enriched pasta (durum wheat semolina, egg white, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, less caortes from fat 10 than 2% of: sea salt, cheese (enzyme modified cheddar and pasteurized daily value* process cheddar [pasteurized milk, 2% cultures, salt, enzymes], water, cream, sodium phosphate, salt, milkfat, xanthan raner about 2 100 0% gum, apo-carotenal [color]), bleached wheat flour, modified corn starch, salt, tricalcium phosphate, flavoring, onion powder, citric acid, soybean oil, contains: egg, milk, wheat, 1%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.