Is Spaghetti rings in tomato sauce Gluten Free?
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Ingredients
water, tomato puree (water, n facts tomato paste), enriched pasta (durum wheat semolina, egg white, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, less caortes from fat 10 than 2% of: sea salt, cheese (enzyme modified cheddar and pasteurized daily value* process cheddar [pasteurized milk, 2% cultures, salt, enzymes], water, cream, sodium phosphate, salt, milkfat, xanthan raner about 2 100 0% gum, apo-carotenal [color]), bleached wheat flour, modified corn starch, salt, tricalcium phosphate, flavoring, onion powder, citric acid, soybean oil, contains: egg, milk, wheat, 1%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.