Is SPAGHETTI SAUCE MIX WITH MUSHROOMS, MUSHROOMS Dairy Free?
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Ingredients
MALTODEXTRIN, SALT, CORN STARCH, FOOD STARCH-MODIFIED, HYDROLYZED SOY PROTEIN, ONION, MUSHROOMS, CONTAINS LESS THAN 2%: SPICE AND COLORING, GARLIC POWDER, ROMANO CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), YEAST EXTRACT, WHEY, BUTTER, NATURAL FLAVOR, GUM ARABIC, DISODIUM INOSINATE, DISODIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, SUGAR, DEXTROSE, CARAMEL COLOR, BEET POWDER, TURMERIC, ANNATTO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.